WE OFFER
EVERYTHING

GROUP TRAINING

Get Pumped With The Group

Our various classes are designed to develop your physical foundation, mobility, stability, strength, endurance and balance – all the necessary components to improve your sports performance or general fitness. Give it a try for free!!

PRIVATE TRAINING

Not Just Personal Trainers

The fitness experts at Velocity are Certified Personal Trainers, Sports Conditioning Specialists, Exercise Physiologists and Kinesiologists who use evidence-based medicine and techniques to develop custom fitness, sports conditioning, rehabilitation and prehabilitation programs to help you get fit, stay fit and perform at your maximum level.

SPORTS SPECIFIC

Get What The Pro's Get.

Get Better, Stronger, Faster with Velocity Sports Medicine and Velocity Fit. 
We are a combined fully certified multidisciplinary facility specializing in athletic care and sports performance. 
We have the expertise to set your young athletes and team apart from the rest.
Our certified sports performance specialists will execute a proven, comprehensive training curriculum to maximize performance and reduce the risk of injury for young athletes ages 8-18.