Velocity Fitness http://velocity-fit.com Thu, 06 May 2010 12:24:47 +0000 http://backend.userland.com/rss092 en Cook faster, better, easier, cheaper – and eat healthier now. http://velocity-fit.com/2010/05/06/cook-faster-better-easier-cheaper-and-eat-healthier-now/ Another race added to Indy Monumental in November! http://velocity-fit.com/2010/05/05/another-race-added-to-indy-monumental-in-november/ The Grass IS Greener: UK study says outdoor workouts boost mood instantly http://velocity-fit.com/2010/05/04/the-grass-is-greener-uk-study-says-outdoor-workouts-boost-mood-instantly/ It’s National Running Month! Here’s a running love story. http://velocity-fit.com/2010/05/03/its-national-running-month-heres-a-running-love-story/ Bring the Heat! Well, if you must… http://velocity-fit.com/2010/04/30/bring-the-heat-well-if-you-must/ Happy Birthday, Kristen! http://velocity-fit.com/2009/06/26/happy-birthday-kristen/ Six S.M.A.R.T. ways to reach your goals in 2009, part three http://velocity-fit.com/2009/02/27/six-smart-ways-to-reach-your-goals-in-2009-part-three/ Six S.M.A.R.T. ways to reach your goals in 2009, part two http://velocity-fit.com/2009/02/24/six-smart-ways-to-reach-your-goals-in-2009-part-two/ Six S.M.A.R.T. ways to reach your goals in 2009, part one http://velocity-fit.com/2009/02/23/six-smart-ways-to-reach-your-goals-in-2009-part-one/