Velocity Fitness http://velocity-fit.com Fri, 26 Jun 2009 20:36:10 +0000 http://backend.userland.com/rss092 en Happy Birthday, Kristen! http://velocity-fit.com/2009/06/26/happy-birthday-kristen/ Six S.M.A.R.T. ways to reach your goals in 2009, part three http://velocity-fit.com/2009/02/27/six-smart-ways-to-reach-your-goals-in-2009-part-three/ Six S.M.A.R.T. ways to reach your goals in 2009, part two http://velocity-fit.com/2009/02/24/six-smart-ways-to-reach-your-goals-in-2009-part-two/ Six S.M.A.R.T. ways to reach your goals in 2009, part one http://velocity-fit.com/2009/02/23/six-smart-ways-to-reach-your-goals-in-2009-part-one/