Feb
27
2009
Six S.M.A.R.T. ways to reach your goals in 2009, part three
3.) Take Note.
You wouldn’t go hog-wild writing checks without jotting each one in your register. Nor would you try to tote your busy family’s schedule or your mile-long to-do list around solely in your head. Same should go for your fitness routine: if you’re going to change your life by eating well and working out, [...]
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