In a culinary rut?
Trying to overhaul your eating strategies and it’s EPIC FAIL time after time, because you have no time?
Check out this fantastic post on time and money-saving kitchen tricks to save your culinary – and even dietary – neck. It’s by Kristen Swensson over at Cheap Healthy Good, one of my favorite food blogs.
Also check [...]
Here’s good news about a great race to consider for your fall marathon or half-marathon:
the Indianapolis Monumental Marathon today announced that they’ve added a 5K race to their marathon and half-marathon races on November 6th.
I can assure you, this race is top-notch in every way, from the organization to the shirt to the medal and beyond [...]
This is one of my favorite studies so far this year – even if it’s no big surprise – as it underscores one of my basic exercise beliefs: working out outside, especially amid lush greenery, is great for you.
We all know what a shot in the arm a good workout can be for your mood, and now recent results [...]
Dick’s Sporting Goods has declared May “National Running Month,” and who am I to object?
To do my part, I won’t tell you to go for a run, or to start running, or to get back into running. You know you should.
Instead, I’m going to let one of my favorite client stories from 2009 do the [...]
