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WHERE REGULARS BECOME ATHLETES,
AND ATHLETES BECOME CHAMPIONS 

CONTACT US

BUILDING ALTHLETES

YOU'RE WORTH IT

KNOWLEDGE IS POWER

Our beleif is that we are all built the same. Some are smaller, some are bigger and some are younger. But biomechanically we are all the same. So, we turn regualr people into athletes and athletes into champions. 
​​​​​​​At VELOCITY FIT we are specialists in biomechanics and are leaders in teaching our clients and patients PERFECT technique when exercising to optimize results.
We are not easy and never compromize technique and for this reason... you will look and move better than ever.      
Our facility provides a unique environment because our trainers work along side the sports medicine practitioners at Velocity who have conducted studies on muscle training and have lectured on the topic internationally, so our training staff is always up-to-date on the latest research, and training techniques.

OUR FOUNDATION

  1. Utilizing our renowned and proven Strength training methodology, make the most efficient gains training the major compound lifts.
  2. Achieve flexibility, stability, and full range of motion. Forget aches and pains. Prepare for athletic pursuits under expert guidance.
  3. Strengthen your posterior chain and Improve your athletic performance with our proven foundation training and build perfect your movement patterns.

​​​​​​​​​​STRENGTH

​​​​​​​​​​​STABILITY

​​​​​​​​​​​MOBILITY

SPORTS
PERFORMANCE
​TRAINING

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Velocity is not just a sports medicine and rehabilitation facility. Our fitness staff has the experience and expertise to get anyone in the best shape of their life. No matter your goals, age or your history we can develop the program that fits you.

​PRIVATE
TRAINING


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​GROUP
CLASSES

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​​​SPORTS MEDICINE
&
REHABILITATION

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Why Trust Us With Your
Fitness Goals

VelocityFit is not just a fitness facility. Our multidisciplinary location provides a unique environment because our strength coaches and fitness specialists work along side the sports medicine practitioners of Velocity Sports Medicine who have conducted studies on muscle training and have lectured on the topic internationally, so our training staff is always up-to-date on the latest research, and training techniques to get anyone in the best shape of their life. No matter your goals, age or your history we can develop the program that fits you.

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